Valentina Goldman's Immaculate Confusion Book Review [+ Q&A with Author]

Since her arrival in the United States from Venezuela, Valentina Goldman isn’t exactly living the American Dream. She’s living the American Nightmare. Her late husband, Max, has left her a young widow, a step-daughter whom Valentina didn’t want, and a bi-polar ex-wife. And oh, having given up her dream job in New York, Valentina is [Read On]

Get Skinny: The Six-Week Body Challenge Book Review

Scott Schmaltz is a veteran of the fitness industry with more than 10 years of personal training experience. He holds a board certification as a Holistic Health Practitioner, a degree as a nutritional consultant, and seven certifications in personal training and rehabilitation. Scott has run personal training departments and corporate wellness programs for companies including [Read On]

Fit Moms for Life : Book Review & Giveaway

I was able to read Fit Moms for Life: How to Have Endless Energy to Outplay your Kids recently. I've actually been going back & re-reading some parts because WOW. Talk about motivational. I really loved the flow of his book in how he explains what he calls the 5 pillars of what can help [Read On]