Scott Schmaltz is a veteran of the fitness industry with more than 10 years of personal training experience. He holds a board certification as a Holistic Health Practitioner, a degree as a nutritional consultant, and seven certifications in personal training and rehabilitation.
Scott has run personal training departments and corporate wellness programs for companies including Gold’s Gym, Snap Fitness, and Health Partners Insurance. He is the author of "Get Skinny! The Six-Week Body Challenge" and a writer for different online health and wellness blogs. He's also the creator of Custom Workout Videos, which produces and sells online exercise and nutrition videos (CustomWorkoutVideos.com).
Don't be fooled by the title. This isn't just another weight loss book – this book is so much more than that – it's about health & fitness. It gives great advice on how you can live a healthier life. It's not over the top either, with very easy to follow explanations of fitness routines & recipes that you can try out – this book is motivational & what's best? It's achievable.
I love how organized it is. For me, someone has to be very specific so I can follow through with things & for the book to detail out the duration, how many times per week, and even the rest intervals PLUS the very helpful pictures on how to do some of the exercise moves, not to mention the weekly check-ins is a huge help. It really does feel like I have a portable personal trainer with me. This book isn't just for those looking to "get skinny" – it's a great book for everybody – it's definitely worth checking out! 😀
Get Skinny: The Six Week Body Challenge is available on April 1, 2012 & is available for pre-order at Amazon.