Fit Moms for Life : Book Review & Giveaway

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xendbm Fit Moms for Life : Book Review & Giveaway

I was able to read Fit Moms for Life: How to Have Endless Energy to Outplay your Kids recently. I've actually been going back & re-reading some parts because WOW. Talk about motivational. I really loved the flow of his book in how he explains what he calls the 5 pillars of what can help women to lose weight: Mindset, Nutrition, Strength Training, Burst Training and Environment. I loved  the personal stories of real moms (with before & after photos of them) in between the chapters which helped me realize that if they can do it, so can I. Dustin is only 28 years old & is always questioned as to why Moms are his main focus. He has been inspired to help moms because of his continued close relationship with his own mom. It shows how he genuinely wants to help women get with a program that will actually work with them for the long run. I honestly couldn't put the book down & I'm actually ready to start one of Dustin's challenges on the 1st of February! I'm motivated to make a change & Dustin has helped me get to the point where I'm not just saying I want to get more fit & healthy but I actually want to work to get fit & healthy. Look at the video below & see if he looks familiar to you – he's been all over TV & magazines trying to help get other moms fit!

If you want to learn more about Dustin's book & DVDs, be sure to check out his website or check him out on Facebook & Twitter!  Want to win your own Fit Moms for Life book? Enter to win below! icon biggrin Fit Moms for Life : Book Review & Giveaway
 

[GIVEAWAY IS OVER]

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About Damaris

Damaris is a 20 something year old Latina Mom who loves to review & talk about products that she knows that families, not just moms, will love on Life According to Damaris. She strives to give honest & thorough reviews & only recommends products that she or her family would use. Damaris currently lives in the State of Georgia with her husband & son.

Comments

  1. 1
    (¯`•¸Geca¸•´¯) says:

    Snap! I can't participate in this giveaway. Oh well. hmmm….

    Nonetheless, you've won The Versatile Blogger award. Please check it out at Geca's Realm

    Cheers!
    (¯`•¸Geca¸•´¯) recently posted..Geca is a Versatile Blogger… So Says My New Blog AwardMy Profile

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